- DeJarra Sims
Natural Ways to Brighten Your Skin
Caring for your skin properly is incredibly important as there are many factors in daily life that can negatively impact it, such as pollution, makeup, eating unhealthy foods, stress, and more. These variables can cause many side effects, including acne, dryness, red marks, and even wrinkles, and knowing how to take care of your skin can eliminate these results and leave your skin feeling smooth and looking bright and healthy.
There are many solutions that can improve the condition of your skin, and here are five natural ways to brighten it for a flawless and healthy look in the long run.
The acidic properties of lemon juice can do wonders for your skin. The acidity helps to cleanse the pores, exfoliate the skin, help to rid it of pimples and blackheads, and prevent them from popping up as frequently in the future. The juice is also packed with antioxidants and vitamins that help to rid the skin of red spots and dark spots, resulting in an overall brighter complexion.
Lemon juice can be applied directly to the skin using a cloth or cotton ball. Be cautious when using pure juice because the high acidity can irritate the skin. For less potent solutions, mix the lemon juice with some water or make a mask with honey, turmeric, milk, specialized oils, or other ingredients. Leave the mask on for 15 to 30 minutes, then rinse it off.
Green tea has many common health benefits, such as aiding in weight loss, strengthening hair, increasing energy levels, and more, but it can also help you achieve healthy skin. The antioxidants in green tea help rid the pores of bacteria, decreasing inflammation, acne, and symptoms of conditions like rosacea. It also removes dead skin cells and promotes healthier cells, helping them grow and heal more effectively, leading to smooth and younger-looking skin.
Soaked green tea bags can be applied directly to dark spots, but there are also many homemade options that can serve as simple face masks. Some common ingredients that can be used to make a mask include water, oils, aloe, turmeric, sugar, banana, and more, all of which can be blended with green tea leaves to maximize benefits.
Aloe vera is most commonly used to soothe the skin after a sunburn, but it also has many other benefits and can help naturally brighten your skin. Aloe can reduce hyperpigmentation, or dark spots, on the face and other parts of the body with its moisturizing and purifying qualities. The enzymes, vitamins, acids, and other properties in the aloe plant's gel help fight skin infection and can reduce redness and inflammation.
Aloe in its original form comes in a gel substance from the aloe plant. Aloe vera can be found in various lotions, chapsticks, masks, and other products, but the gel can be applied to any part of the body directly from the plant if desired.
Epsom salt and similar magnesium products can help exfoliate and draw toxins from the skin, leaving it feeling and looking smooth and healthy. It reduces redness and inflammation and has anti-bacterial properties that soothe itchy skin and reduce infections. For those with atopic dermatitis or eczema, Epsom salt can be particularly helpful in reducing irritation and lessening the redness of the area.
Add one to two cups of salt to a warm bath and soak in the water. Depending on the condition of your skin, a relaxing bath with Epsom salt can be taken anywhere from one to a few times a week. A small spoonful can also be added to body and face washes for extra exfoliation.
Coconut oil provides an incredibly effective solution for many skin types due to the wide range of benefits it provides. This oil has anti-fungal and bacterial properties, strengthens skin, protects against sunburn and harsh weather, reduces redness, and is a great moisturizer. These many benefits can help relieve the symptoms of various skin conditions, such as the dry, flaky skin associated with psoriasis. Not only does coconut oil protect the skin, but it also nourishes it below the surface, providing a simple way to achieve a bright and healthy look.
This natural remedy can be used simply by rubbing a small amount onto the face and body. It may leave an oily appearance directly after application, but the oils will be absorbed. Coconut oil can also be added to face masks and combined with natural substances and lotions for a healthy boost for your skin.
Pollutants, skin diseases, and other elements of daily life can take a negative toll on the skin, and taking care of it is important to ensure that it remains healthy and looks young. These natural remedies will leave your skin bright while providing the various health boosts it needs to maintain a wonderful glow.
Yours in health and wellness,
PS. If you would like to learn more about skin health and how to keep your skin glowing from the inside out, just click [here.] for a free 15-minute Discovery Call.